Sharon Mann, internationally renowned fitness expert and presenter, was awarded "Canadian Fitness Presenter of the Year" in 2001 and is co-producer/host of "In Shape with Sharon Mann". Sharon is well known for her diverse knowledge and experience in a variety of training applications including step , kick boxing , partner training , yoga , stability ball and athletic training. Sharon is also certified in Spinning , Gymstick , Bender Ball and is a Groove facilitator. She is the first fitness professional in the industry to introduce a fully interactive DVD for home use entitled "THE WORKS with Sharon Mann".. A 4 time National Sport Aerobic champion , Sharon is known for her exuberant, engaging, and positive style. As a mother of 3 young boys, she has experienced the challenges of getting back into shape.