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SUNDAY, SEPT 26, 2021

Virtual Event Time:

  • Please note the start time based on YOUR timezone:
    • 7:30 am - 11:30 am PST (BC)
    • 8:30 am - 12:30 pm MST (AB/SK)
    • 9:30 am - 1:30 pm CST (MB)
    • 10:30 am - 2:30 pm EST (ON/QC)
    • 11:30 am - 3:30 ATL (NB)

Live Virtual Streaming Event:  From the comfort of your home

  • You will receive an important follow-up email containing your unique log-in/access to attend your LIVE STREAM experience.

If you are paying for someone else:

  • Please provide their full name, address, phone and email in the "Ship To" Section at Checkout.
Workshop Description
DO YOU HAVE NEW MOM'S OR TO-BE MOM'S CLIENTS?

Do you have new mom or to-be mom clients? 
For mom, a Barre workout provides the benefit of modified exercises that are not hard on her as her body goes thru changes.  In this workshop you will learn the changes in the body of pre and post natal clients and how it affects balance, movement, positioning, breathing, joint action, ROM and exercise selection.  Wendy will highlight critical information for creating safe and effective Group Fitness Barre classes that are INCLUSIVE for pre and post natal clients.


BONUS:  1 week prior to the workshop, you will be provided with a Vimeo Link to preview/workout to  a 60 minute Master Class.  Post Event you will receive an additional 20 minute video featuring additional exercises using portable toys. 


Equipment Required - you can purchase equipment and receive FREE shipping in Canada. 

  • If you are purchasing equipment, register now to ensure delivery prior to the training. 
  • You receive FREE shipping on equipment (Canada only)
  • If you are not purchasing equipment, Equipment Options are shown below. 

NB:  Exercise caution when using household items - these are meant only for demonstration purposes and we do not assume any liability for incorrect usage or injury. 







Wendy McCormick - Master Trainer

Wendy is currently the Adult Fitness and Lifestyle Supervisor at the Jamie Platz Family YMCA in Edmonton, Alberta where she manages a team of over 60 of land and aquatics instructors. In addition to management, she instructs fitness classes at facilities and schools through out the Edmonton area.


She started her fitness career over 20 years ago at an all women’s fitness club.  She held many different positions in the company but stayed with her true passion - Group Fitness.


Her endless energy and drive to achieve prompted her to become a Training Educator of Fitness Instructors with YMCA Canada. She loves motivating and encouraging participants and instructors to grow and challenge themselves.


Wendy holds many certifications including: 

  • Bender Ball
  • Body Pump
  • Group Power
  • Keiser Indoor Cycling
  • Fusion Fitness Training
  • TRX
  • High Fitness
  • NASM
  • AFLCA Ever Active Kids, and Zumba.
  • In 2018 she was nominated for the Canada’s top Fitness Instructor with Impact Magazine.
  • When she’s not sweating, she enjoys sewing, crafting and baking treats for friends and family.

 

Equipment Options
Equipment
 Modification
Bender Ball
 Small pillow, rolled up towel
Gliding Discs
 Paper plates
Bands/Tubing
 Pantyhose, leggings
Continuing Education Credits

Canadian CEC's for Live Virtual Webinars Events

  • AFLCA 3.5, BCRPA 3.5, canfitpro 2 FIS, 2 HWL, 2 PTS, CFES 4, MFC 2, SPRA 3






Course Materials
  • Electronic Workshop Handout
  • 1 week prior to the workshop, you will be provided with a Vimeo link to preview and/or workout to a 60 minute Master Class
  • Post event you will receive an additional 20 minute video featuring additional exercises using common portable fitness equipment
  • Certificate of Completion


Cancellation Policy - Live Stream Webinars

CANCELLATION POLICY - LIVE ONLINE WEBINARS (LIVE STREAM)

  • All cancellations must be received in writing, email, fax or letter
  • There are no refunds for Online Webinars
    • If you are unable to attend:
      • you will be provided with a recording of the training for a limited time
      • you will be provided the opportunity to attend another training at a future date

UPON COMPLETION


  • Attendees will be emailed their CEC Certificates
  • Attendees will be able to provide training in either a group or one on one setting to this special population

Pre & Post Natal Barre - Sept 26, 2021

$129.00CAD

Virtual Online Webinar From The Comfort Of Your Home!

$129 Base Price
+ $NaN Add a Bender Ball
+ $NaN Add A Pair of Gliding Discs
+ $NaN Add a Resistance Band
+ $0 Price Modifiers
$129 Subtotal