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Keri Bowzaylo, St Albert, AB,
Author of The Balanced Runner, Co-Author - Barre With An Athletic Twist

Can Fit Pro PTS & FIS

BBU Pilates Mat, Reformer, Apparatus, Tower, and Core Align

Bender Ball Master Trainer

Spending years battling the weight loss rollercoaster herself, Keri has focused on motivating people of all ages to get out and do things that they once thought were impossible and she has found her true passion in climbing those mountains through running.  Through her own training she learned that there was a science to running and injury prevention and attended many running efficiency clinics to be able to analyze needs of a runner and how to improve running efficiency.  She has run road, trail and ultra-marathons throughout North America (Sinister 7, Grizzly, 5 Peaks, and Death Race) – and knows that the approach to injury is the same – no matter the distance you are taking on.  She now shares her knowledge through running clinics and with her own clients who range from those just starting a program to national level athletes.   Keri also enjoys working with teens to help them create healthy lifestyle choices that they can carry through to adulthood.  As a mother of two teenagers herself she thinks the best lesson we can give our kids is being a good role model and by living that healthy lifestyle ourselves.  Keri brings her energy and passion to her classes and clients hoping to infect them with the wellness bug!!

 


 

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