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I Am Ageless Now Foundational Training - Aug 11, 2022

$299.00CAD

Live In-Person Event at the canfitpro Global Conference & Tradeshow

       

PARTNERING WITH the canfitpro global conference and tradeshow

THURSDAY AUG 11, 2022

 Event Time:

  • 8 am - 3:30 pm EST

Live In Person Event: 

  • You will receive the fine details of this training closer to the event
  • You will receive all of your training materials at the event.  Included:
    • Ageless Now Academy 50 Movement Online Exercise Library – yours to keep!
    • Printed Coaching Manual
    • Free Bender Ball
    • Ageless Now Biomechanics video by Leslee - yours to keep!
    • Master class video with Leslee - yours to keep!
  • REGISTER EARLY as space is limited

If you are paying for someone else:

  • Please provide their full name, address, phone and email in the "Ship To" section at Checkout
Workshop Description
 ageless now ACADEMY

The I Am Ageless Now Foundational Training is a method designed to provide fit pros with strategies they can use with their clients so they can live pain-free, with vitality and the ability to be active no matter what age they are


This method is easy for you to introduce to your clients and the movements can be done anywhere, any time. These exercises can be performed in only 10 minutes a day and can also be incorporated into one-one-on/small group/ group exercise/ mind-body/ corporate settings and more!


I Am Ageless Now Coaches will learn to offer sessions that are science-based and approachable, featuring mindful movement and motivational techniques.  Explore the "WHY" behind the exercise! 


Leslee will provide the tools and information you need to help your clients improve joint mobility and stability. These sessions bridge the gap between therapy and fitness, exploring many options to keep clients young and active.


Leslee will teach I Am Ageless Now Coaches to:

  • Understand movement determined by the planes of motion
  • Train the fascial lines and their relationship to the planes of motion and gravity.
  • Utilize methods that improve the integrity of movement, joint stability, and mobility. 
  • Determine how postural issues affect movement quality and how to give specific exercises that will enable guests to move more efficiently.
  • Be able to give a general assessment that clients will also understand and benefit from staying within their certification scope of practice.
  • Gain the strategies and techniques to train for functional life.
  • Experience many aspects of staying ageless from specific movement and exercise techniques to motivational cuing and mantras that work.
  • Explore why fascia facilitates energy and how the muscles transmit force.
  • Understand why massage and movement are the necessary combination to increase strength and flexibility.
  • See how with each exercise there is specific cuing for alignment integrity for the joints. 
  • Understand the options for using the 50 Exercise Movement Library.
Leslee Bender - Creator

Leslee has over 30 years of experience in the fitness industry is the co-creator of Barre Above™, creator of Barre Above™ Pilates Focus and creator of the Bender Method of training, which received “Infomercial of the Year” in 2007 for short form, and more than 2 million orders.


In 2020 Leslee was awarded the prestigious Personal Trainer of the Year from IDEA.   Leslee is a sought-after  international speaker in over 20countries on topics of functional training and movement analysis.


Leslee has produced over 30 DVDs and has created one of the safest methods of core training, the Pilates Coach Method. Leslee is a graduate of the Gray Institute of Applied Functional Science, and is now enrolled in the GIFT program there, believing that you can never stop learning the true functions of human movement.  Leslee lives in Reno and is Personal Training Program Director at Sports West Athletic Club, and also works as an individual trainer. Leslee works in Orlando as a functional training specialist with pro-water skiers.

ACSM NASM PMA ACE Gray Institute FAFS


Equipment Options
Equipment
 Substitution
Bender Ball
 Included with your registration
Gliding Discs
 Will be provided on site
Tennis Ball
 Will be provided
BRING YOUR OWN
Bring Your Own - Bands/Tubing
Pantyhose/Leggings
Bring Your Own - Foam Roller - Rollga or equiv
Tennis ball, massage stick
Bring Your Own - Yoga Mat
 Towel

Continuing Education Credits

Canadian CEC's for Live Virtual Webinars Events

  • AFLCA 5, BCRPA 6, canfitpro 3 FIS, 3 HWL, 3 PTS, CFES 6, MFC 5, SPRA 6

US CEC's:  ACE 6, AFAA 6, NASM 6






What To Bring

For Live In-Person Events:

  • Food and snacks
  • Yoga Mat and towel
  • Pen, pencil, paper
  • Clothing – a jacket, layers or changes of clothes as we stop and start several times. Warm comfy clothing for any lecture components and workouts clothes for the practical components.
  • Business cards for networking
Cancellation Policy - Live Events

CANCELLATION POLICY - LIVE IN PERSON EVENTS

  • All cancellations must be received in writing, email, fax or letter
  • Cancellations received 15 days prior, will be refunded less a $75 administrative fee
  • Cancellations received 7 days prior will receive a credit towards a future event less a $100 administrative fee
  • No refunds or credits will be given for no-shows at the event