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Beyond Bands Online Webinar - April 9, 2022

$69.00CAD

Virtual Online Webinar From The Comfort Of Your Home!

       

SATURDAY, April 9, 2022

Virtual Event Time:

  • Please note the start time based on YOUR timezone:
    • 9:30 – 11:30 am PST
    • 10:30 – 12:30 pm MST
    • 11:30 am – 1:30 pm CST
    • 12:30 pm – 2:30 pm EST
    • 1:30 - 3:30 pm ATL

Live Virtual Streaming Event:  From the comfort of your home

  • You will receive an important follow-up email containing your unique log-in/access to attend your LIVE STREAM experience

If you are paying for someone else:

  • Please provide their full name, address, phone and email in the "Ship To" Section at checkout. 
Workshop Description
BEYOND BANDS - THE sEQUEL TO bAND bASICS

Resistance bands are versatile and so easy to use on their own.  Have you thought about using them with other common pieces of equipment?  Double trouble! 

This workshop will provide the theory and hands on skills for you to create combinations starting with resistance bands and adding on equipment such as:  stability balls, Bender Balls, Gliding Discs, Door Anchors, Bootykickers and suspension overhead anchors. 

Walk away with 35 different exercises using a combination of equipment together with modifications to suit all fitness levels. 

Bonus: Attendees will receive 2 review videos post event that will be available for 2 weeks





Laurie Idema-Wood - Master Trainer

Laurie Idema-Wood is the owner of Body Connections Regina and

Laurie has been teaching fitness since the 1980s and training instructors since the 1990s.


She has a Kinesiology and Massage Therapy Degree and is also a Certified Exercise Physiologist, Certified Strength and Conditioning Specialist, and Yoga Instructor. During the day, you can find Laurie at her small business Body Connections Fitness & Massage Therapy where she specializes in postoperative orthopedic rehabilitation.


During evenings and weekends, she partners with the community to offer various fitness classes and instructor trainings.  In her spare time, Laurie enjoys lifting weights, hiking and biking with her family.

 

(BPAS)(CSEP-CEP) (CKA-KIN) (CSCS)(RMT)(MTAS)(RYT)(FIS)(PTS)

Clinical Exercise Physiologist/ Certified Strength and Conditioning Specialist/ Registered Massage Therapist/Myofascial Release Therapist/ Graston Technique Provider/ Registered Yoga Teacher/ Fitness Instructor Specialist/ Personal Trainer/ Course Conductor -SPRA

 



Continuing Education Credits

Canadian CEC's for Live Virtual Webinars Events

  • canfitpro 1 FIS, 1 HWL, 1 PTS
  • AFLCA 2, CFES 2, SPRA 2,






Course Materials
  • Electronic Workshop Handout

  • Bonus: Attendees will receive a 15 minute video review - yours to keep!

    Recording will be available for 2 weeks post event

  • You will be provided with a Zoom link a few days prior to the event
Cancellation Policy - Live Stream Webinars

CANCELLATION POLICY - LIVE ONLINE WEBINARS (LIVE STREAM)

  • All cancellations must be received in writing, email, fax or letter
  • There are no refunds for Online Webinars
    • If you are unable to attend:
      • you will be provided with a recording of the training for a limited tim