Leslee bender

Well known for her functional integrated training philosophy, Leslee talks about the new Ageless Training Academy

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TRAINING FOR ALL MOVEMENT SPECIALISTS

The Ageless Training Academy framework is unique. 

• Our framework features a system of strategies and techniques that combine the planes of motion with the myofascial lines to move dynamically

Experience Integrated movement that trains the body the way it was designed to move

The Ageless Movement Specialist (AMS) will:

• develop a deeper understanding of the connection between  muscles and myofascial lines as it relates to all types of movement
  
• expand their skills to build innovative exercise programs using myofascial release, movement and inspirational coaching language that delivers an ageless lifestyle!

BEING AGELESS

• Age is much more than a number,  it's an experience!
  
• Don't wait to be broken before you choose to take care of yourself
  

learning to feel your body

• Experience release techniques that awaken your  body and mind
• Enhance your ability to function with less pain and more vitality
  

trainING MYOfascial lines

• Make the connection between muscles and fascia
• Select exercises that challenge myofascial lines to create a healthy ageless body
  

 curriculum

This innovative program is ideal for both small group and/or individual training for all ages and abilities. 

CEC Approved.

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TRAINING EVENTS

We hope to see you at one of our upcoming events. 

Check back often as new events will be added.

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MEET OUR TEAM

Created with passion - an incredible journey to teach a healthier and more functional way to move and live. 

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testimonials

See what other movement specialists have to say.

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RESOURCES

Music, Books and More for all movement specialists.

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COMING SOON

Stay tuned for New and Exciting Features Coming in 2023! 

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